Yoga, your way
Sessions adapted to your body and your experience, from a gentle first practice to something that asks more of you.
A day in the mountains, or a few days woven into your holiday. Enjoy yoga, beautiful trails and a closer connection to Costa Rica with hosts who call it home.
Personalised proposal and quote, subject to availability.
Private yoga and hiking experiences, with people who call Costa Rica home.
A day in the mountains or a few days woven into your holiday. Discover forest trails, waterfalls and everyday life, with hosts who know the country and take the time to know you.
No programme to fit into, no group to join. We build the days with you, then look after everything so you only have to show up.
Antoinette and Isabelle shape each experience around your wishes, your pace and your group. Yoga, breathing, beautiful walks and meaningful encounters create space to feel present, connected and fully alive.
Discover forest trails, waterfalls and everyday life, with hosts who know the country and take the time to know you.
Let the extraordinary beauty of nature awaken your senses, and take home something that stays with you: a quieter mind, vivid memories and a deeper connection to the places you have explored.
We choose where you sleep the way we would choose it for ourselves. Calm, well away from the noise, with a view worth waking up for and a kitchen that knows what grows nearby.
Small lodges, family run places and mountain houses we have stayed in ourselves. Not names pulled from a booking site, and never somewhere we have not slept first.
You do not join someone else's schedule. We build the days with you, then look after everything else.
Sessions adapted to your body and your experience, from a gentle first practice to something that asks more of you.
Forest paths, mountain views and waterfall stops, at a pace that leaves room to look around.
Antoinette and Isabelle know the country and take the time to know you. No scripts, no fixed programme.
Yoga Soul Trails was born from morning walks in the mountains of Escazu, between friends. Not a company first, a habit that turned into one.
Twenty-seven years in wellbeing, and still the same approach: meet each person where they are. Her teaching is gentle, inclusive and deeply restorative, built around what your body can do today rather than what it should do.
Costa Rica has been home for twenty years, long enough to know the country well past its postcards. She finds the trails, the lodges and the viewpoints, then handles the details that make a day feel effortless.
She is the one who knows which road turns to mud in October, and which stranger becomes a friend by dinner.
Your dates, who is coming, what you hope to get out of it. A few lines are enough to start.
A suggested rhythm, the places we would take you and a clear quote. You tell us what to change.
Transport, timing, the right trail for the weather. You walk, practise and look around.









If you would rather not organise anything at all, these dates are already set and open to everyone.

A six-day return to stillness in Costa Rica's hidden rainforest.

Six days on the Nicoya Peninsula, where the jungle meets the Pacific.

Expert yoga, beautiful hikes and personal care in a small, welcoming group.
We also design private retreats for groups, on your dates and in a place chosen for you. Same care, same small numbers, nobody else in the room.
We will create a proposal just for you. Message us directly, we answer within 24 hours.
Personalised proposal and quote, subject to availability.
Walk Deeper. Feel Closer.